Earlier this week I was up nice and early for a yoga-on-the-mountain photo shoot, and, as is so often is the case, the effort of getting up in the dark was more than rewarded by the sunrise...
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| Gratuitous sunrise pic (with a lone surfer sensibly out where he should be!) |
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| The real reason I was up to catch the sunrise: Nina on a perfectly Nina-shaped dip on the edge of the cliff on St James Peak |
Nina runs Yoga Awakenings Africa, a really informative online yoga magazine - check it out at
yoganewsletters.wordpress.com. She's also just putting the finishing touches to her new Yoga Nidra CD (for which were taking the photos). There will be 3 different yoga nidras on it and it will be selling for around R85. If you are interested in purchasing one, email her on
nina@yogaaa.co.za.
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